Circuit Training

Learning Objectives (Outcomes):

5.2 Apply, with guidance, beneficial and safe strategies to improve flexibility and muscular endurance through participation in a variety of movement activities.

f. Incorporate the use of a variety of objects and equipment into muscular endurance and flexibility challenging activities (e.g., dynaband, resistance bands, surgical tubing, exercise ball, skipping rope, towel).


Full Lesson Plan

Professional Development Plan


About debmccloud

I am a future educator currently enrolled in the University of Regina. I am the foster mother of two amazing boys and currently engaged. Welcome to my space!
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