Circuit Training

Learning Objectives (Outcomes):

5.2 Apply, with guidance, beneficial and safe strategies to improve flexibility and muscular endurance through participation in a variety of movement activities.

f. Incorporate the use of a variety of objects and equipment into muscular endurance and flexibility challenging activities (e.g., dynaband, resistance bands, surgical tubing, exercise ball, skipping rope, towel).

 

Full Lesson Plan

Professional Development Plan

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About debmccloud

I am a future educator currently enrolled in the University of Regina. I am the foster mother of two amazing boys and currently engaged. Welcome to my space!
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